Vitamin C & Anti-Ageing
Vitamin C often shows up in products that target age-related skincare concerns. And it’s no wonder, because it’s effective in tackling several of these – particularly certain forms of vitamin C.
“There are derivatives of vitamin C, like L-ascorbic acid, that are really effective in reducing the appearance of lines and wrinkles,” Gerwyn explained. On top of that – as we touched on – “vitamin C is beneficial for correcting pigmentation,” including dark spots that often appear as we age.
Vitamin C & Anti-Pollution
Related to its powers in the realm of anti-ageing is vitamin C’s ability to protect our skin from the damage caused by day-to-day exposure to pollution (one of the culprits in accelerating the ageing process).
This all comes down to it being an antioxidant. Gerwyn broke down the science for us a little: “vitamin C is hugely beneficial because it's an antioxidant, which means it neutralises potential pollution damage, whereby pollution gets absorbed into the skin and disrupts its natural repair process. An antioxidant like vitamin C neutralises pollution and free radicals, protecting the skin.”
Vitamin C & Rosacea
Because of its anti-inflammatory properties, vitamin C is often used to tackle rosacea, which typically presents as redness on the face.
Here, too, its antioxidant powers are at play. Those free radicals we mentioned can also cause irritation and inflammation that exacerbate conditions like rosacea. Vitamin C can soothe these flare-ups, leaving you with a more even complexion.
Vitamin C & Pigmentation
As well as brightening the skin tone, vitamin C can also even your complexion. As Gerwyn told us, “Vitamin C is really great at equalising pigment and calming any pigmentation marks that may be appearing”. This leaves you with a more balanced, bright and fresh-looking complexion.
Vitamin C & Wound Healing
People have been using vitamin C to support recovery from illness and injury for many years. As well as being a go-to for many fighting a common cold, it has been used for its anti-inflammatory and antioxidant properties to support wound healing.
Where Can I Find Vitamin C?
Our skincare team has put together a range of vitamin C products to pick from, so you can choose the one that best suits you. Our Powerful-Strength Line-Reducing & Dark Circle-Diminishing Vitamin C Eye Serum, which targets those delicate areas.
Of course, there are also plenty of other ways you can boost your vitamin C intake. Citrus fruits, such as oranges, are a popular source but some lesser-known foods that contain lots of vitamin C include bell peppers, broccoli, strawberries and even potatoes.
